10. 10. 2025 – 20.00

Self care check

Vir: Facebook
Post-festival blues, prizemljitev in postavljanje mej

Post-festival blues: 

https://www.vice.com/en/article/a-sociologist-explains-why-you-get-depressed-after-festivals/

https://thepier.org/how-to-beat-the-post-festival-blues/

https://spunout.ie/life/socialising/coping-post-festival-blues/

https://basscoast.ca/blogs/news/8-self-care-tips-to-beat-the-post-festival-blues-1

 

Nočno delo: 

https://www.news-medical.net/health/What-Are-the-Health-Effects-of-Working-Night-Shifts.aspx

https://www.health.harvard.edu/blog/shift-work-can-harm-sleep-and-health-what-helps-202302282896

 

Didžeji in skrb zase: 

https://blog.bpmmusic.io/news/key-self-care-tips-for-djs/

https://www.mixcloud.com/blog/2022/06/28/6-self-care-tips-for-the-modern-dj-with-nemone/

https://www.digitaldjtips.com/5-healthy-dj-lifestyle-changes-that-you-can-actually-make/

https://blog.pioneerdj.com/dj-culture/managing-your-mental-health-as-a-dj/

 

Muzika: 

 

Prazen radio ne stoji pokonci! Podpri RŠ in omogoči produkcijo alternativnih, kritičnih in neodvisnih vsebin.

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