Self care check
Post-festival blues:
https://www.vice.com/en/article/a-sociologist-explains-why-you-get-depressed-after-festivals/
https://thepier.org/how-to-beat-the-post-festival-blues/
https://spunout.ie/life/socialising/coping-post-festival-blues/
https://basscoast.ca/blogs/news/8-self-care-tips-to-beat-the-post-festival-blues-1
Nočno delo:
https://www.news-medical.net/health/What-Are-the-Health-Effects-of-Working-Night-Shifts.aspx
https://www.health.harvard.edu/blog/shift-work-can-harm-sleep-and-health-what-helps-202302282896
Didžeji in skrb zase:
https://blog.bpmmusic.io/news/key-self-care-tips-for-djs/
https://www.mixcloud.com/blog/2022/06/28/6-self-care-tips-for-the-modern-dj-with-nemone/
https://www.digitaldjtips.com/5-healthy-dj-lifestyle-changes-that-you-can-actually-make/
https://blog.pioneerdj.com/dj-culture/managing-your-mental-health-as-a-dj/
Muzika:
Dodaj komentar
Komentiraj